Control of wrath and anger, helps man to control strains and tensions, that is an essential requirement in prevention of the heart problems. In the same way, spending money for the betterment of the poor and the needy and act of forgiving others, provides man with a spiritual pleasure and happiness, which enhances the enjoyment of life.
Similarly, greediness and selfishness also create a lot of mental strains and worries. These are in the same way prohibited; contentment and satisfaction have been commended in their place.
This Islamic attitude of thinking becomes the basis of a pleasant life, which certainly helps in prevention of heart diseases.
Although the physical labour is strongly recommended by Islam, but under the principle of moderation and balance.
These are some of the instances of Islamic lifestyle, just to elaborate and substantiate the idea of a tension-free and balanced life that Islam has commended to adopt.
This tension-free and balanced lifestyle provides the man with a very profound basis for prevention of heart diseases.
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